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Thinking a lot about this today. We always have the power to choose how we respond to situations, even when they’re difficult. This freedom paves the way for greater inner peace.

#innerpeace #innerwork #freedom #choice #shelaah #s3xology

We only know what we know. As we continue to grow, our knowledge also continues to grow.

Loving ourselves requires acceptance and self responsibility towards the journey we took to get here.

Playfulness is such a turn on 🔥

Learning about ourselves doesn’t have to be “work”. Expanding our awareness and acceptance can also be fun.

Let’s remember that life & sex are our playground!

The most nourishing thing you can do for yourself is to bring more breath into your day.

It will support you in being present with whatever is and holding it with compassion.

#breathe #innerwork #shelaah #compassion #presence

Just as a reminder, the wisdom that I share here is not because I’ve done sex, relationships and life perfectly. Quite the opposite. The wisdom I share here often stems from my own personal journey of walking through heartbreak, loss and self-d

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